It’s always nice when someone does the work of compelling information to make it easier – Thanks Ty Bollinger, author “The Truth About  Cancer” for pulling this list together.

1. Frankincense

Frankincense may well be my number one favorite essential oil for its anti-cancer properties. It is anti-inflammatory, for one, which is vital in the quest to heal from all cancers. Specifically, frankincense has been shown to be a potent inhibitor of 5-lipoxygenase, an enzyme responsible for inflammation in the body.

Frankincense essential oil also helps boost immune function and prevent illness by dangerous pathogens by multiplying white blood cells and modulating immune reactions.

It also helps improve circulation, and reduce stress (it has sedative properties), as well as being a known pain reliever. Oil of frankincense has been shown to contract and tone tissues, which helps to speed regeneration.

Frankincense is also shown to provide neurological support, including the ability to destroy toxins that may lead to neurological damage.

However, this essential oil has several benefits beyond cancer treatment, including easing arthritis pain, balancing hormones, encouraging skin health, and aiding digestion.

2. Lavender

As we’ve written elsewhere on The Truth About Cancer site, lavender essential oil contains the phytochemicals perillyl alcohol and linalool, both found to support cancer healing. Not only is lavender a known pain reliever, true lavender (Lavandula angustifolia) is anti-tumoral, and has demonstrated significant results in resetting the programmed cell death usually lacking in cancer cells. It has been observed to reduce the weight of tumors, and inhibit cell growth.

Lavender essential oil reduces stress and supports the function of the immune system. Quality of sleep is improved. Depression and anxiety are relieved. All of these go towards supporting the immune system in the often immunocompromised cancer patient. Yet lavender oil has several direct anti-bacterial properties, as well.

Studies have shown lavender essential oil to be effective against many common germs, as well as the more serious ones such as Staphylococcus aureus (“golden staph”). It does so by supporting the macrophages and phagocytes systems in the body, as well as helping the body fight the infection through its influence on genetic activity.

3. Myrrh

Myrrh is one of those somewhat obscure essential oils that has a variety of powerful healing properties that should not be overlooked. In terms of cancer, myrrh essential oil exhibits notable effects on cancer cell growth, and contains anti-inflammatory properties.

In addition, myrrh is known to support healthy hormone balance, which can be essential in cancer healing. Like lavender and frankincense, myrrh oil has long been used as a pain reliever. It is also anti-fungal. With all these qualities, myrrh is a potent therapeutic support for your health.

4. Peppermint

Peppermint is another “wonder-oil,” with a wide range of benefits. This essential oil’s cancer benefits come from its phytochemicals limonene, phytochemicals beta-caryophyllene, and beta-pinene, which have defined cytotoxic and anti-inflammatory effects.

Studies have also shown peppermint essential oil to reveal antioxidant and cancer inhibiting properties, suppressing growth of tumors. In addition, peppermint oil contains antiangiogenic properties, which prevent tumors from developing their own blood supply.

Peppermint essential oil is a well-known antiseptic, with antimicrobial components that benefit respiratory infections (such as bronchitis), open wounds, tonsillitis, and laryngitis. Peppermint is so powerful it’s even useful against stronger bacterias such as Staphylococcus aureus and others that are often antibiotic resistant.

5. Turmeric (Curcumin)

In labs, curcumin has been found to inhibit enzymes such as COX-2 that cause inflammation which can lead to cancer, to activate a gene that suppresses tumors, cut cancer cells off from their fuel and oxygen sources, to kill large B-cell lymphoma cells, prevent cancer stem cells from regrowing, and stop the spread of cancer (metastasis).

Turmeric essential oil has been shown in studies to differentiate between normal and cancerous cells, while promoting apoptosis (cancer cell death).

This power-house oil has other benefits as well, including: helping to regulate blood sugar, help wounds heal faster, prevent Alzheimer’s disease, prevent help you lose weight, and ease arthritis.

5 Tips for Using Essential Oils for Heath & Healing

Using essential oils is so integral to my family’s life, it’s hard to list every way we use them! However, here are some top tips for using essential oils in your daily life. [Be sure to check my list of precautions below to get the most from your oils.]

1 Put a drop behind your ears. For example, every day my wife Charlene uses myrrh and frankincense behind her ears and on her lymph nodes as a prophylactic (preventative protection). Lavender or peppermint would be good for respiratory issues, or simply to relax. You can rub on the back of the skull, the breasts, or the bottoms of your feet.

2 Use a cold diffuser. We love to diffuse essential oils throughout our home. We do it for added mental clarity, and immune support for the entire family. My office is always filled with the therapeutic aromas of a variety of essential oils.

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4Massage into the skin. Some essential oils, like peppermint and clove, are very strong and you’ll do well to choose a good “carrier oil.” You use a good quality, organic (preferably cold-pressed) oil like coconut, olive, or jojoba to mix in a few drops of the essential oil of your choice. You can then massage this simple “body butter” onto your skin. For a bit fancier body butter, use a mixer to whip solid coconut oil with essential oil. Use this mixture to apply directly to affected areas (such as with pain, arthritis, or digestive issues), and for quick absorption and overall health benefits.

5 Ingest Internally. One of my favorite, refreshing drinks I like to make is a “Peppermint Lemonade.” I simply take 5-10 drops of peppermint essential oil, about a dozen drops of lemon (or orange or tangerine oils, depending on my mood), add water, some organic green stevia, and ice in a large pitcher. It’s a super-fast, healthy beverage that I love. It’s also delicious as a hot beverage (use hot water and omit the ice). If you’re just making one cup at a time, use only 1 drop of peppermint + 1 drop of a citrus oil. Essential oils are powerful and a little goes a long way! You can also use a few drops of essential oils in an empty gel capsule and swallow it.

6 Toothpaste. You can make a variety of personal products using organic essential oils and other non-toxic ingredients: lotions, face washes, mouthwash, soaps. A toothpaste is easy to make using high quality, certified organic frankincense, myrrh, and coconut oil. Maybe add in some baking soda if you prefer, too.

Precautions for Using Essential Oils:

1 Quality. use a top-quality, medicinal grade oil. It should be certified organic, and 100% pure. ensure there are no fillers or additives.

2 Keep oils away from sensitive areas. Essential oils are nature’s powerhouses. Keep in mind they are 40-50 times more potent than the plant itself. Some oils are more “spicy” than others. Some taste better than others. Oregano is one that can burn a bit when you ingest it directly. Peppermint requires caution, and usually does best with a carrier oil when applying to the skin. Never apply essential oils to sensitive areas of the body, including the genitals or near your eyes.You should also test new oils to ensure there are no reactions before applying too liberally. You can start by doing a sniff test of the oil in the bottle. If that seems fine, then apply a dab of carrier oil to the inside of your wrist or arm, add a drop of oil and wait to see if there is any redness, itching, or swelling. Everybody and every body is different so you may need to try different oils to see which ones feel best to you.

3 Do not heat oils. You’ve probably seen or even have one of those oil burners for using essential oils. What you may not know is that heating these oils destroys their healing properties. It’s always best to use a cold diffuser. These are plentiful and economically priced online.

4 Children. Always be cautious when using essential oils with children